Aromatherapy Scents - What Do They Mean?

The practice of aromatherapy is not a "new age" invention.  It has existed in various cultures for thousands of years, as literally the treatment of numerous conditions through the use of specific scents and aromas, usually distilled into essential oils.

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Even modern scientific studies has shown that the effects on humans from being introduced to the scent of certain substances, has resulted in mood elevations, relaxation, renewed energy, and other substantial benefits, all without ingesting any kind of drug or chemical. 

The practice of aromatherapy is reaching out to all fields and ages, incorporating these fragrances in such things as massage and bath oils, room fresheners, soaps, candles and other personal products.  However, the best and most noticeable results are achieved through use of the essential oils, a purer form of the scent, because they work through stimulation of the olfactory center in the brain.  The effect is enhanced when it is used directly on the body in the form of skin lotions or oils, and in combination with a relaxing bath and/or massage, greatly multiplies the benefits.

Lavender, chamomile and rosemary are typically used for stress reduction, sleeplessness and relaxation, where lemon, eucalyptus and peppermint are used for energizing and alertness. Eucalyptus and thyme are also used in salves or creams for sinus congestion, allergies, and cold symptoms, while ginger, anise, cloves and myrrh in various combinations can be used as part of mouthwashes, toothache remedies, and the treatment of migraines.