Herbal Foot Soak - courtesy of SharAmbrosia
For cleansing and revitalizing the feet, while soothing aches and pains. Fill a large bowl or pedicure bath with the following herbs, then
soak the feet for at least 10-20 minutes:
Warm water
Half a cup of Epsom Salts
Fresh sprigs of Rosemary (Rosmarinus officinalis)
(Roll gently between both hands to release more delicious aroma)
Add the following essential oils:
1 drop of Cedarwood (Cedrus atlantica)
Used for: Its calming and fungicidal properties, and to relieve muscular aches and pains.
2 drops of Lavender (Lavendula angustifolium)
Used for: Aches and pains, air purification, and all skin conditions
3 drops of Tea Tree (Melaleuca alternifolia)
Used for: Fungicidal and strong antiseptic properties.
{CAUTION: Herbs to be avoided during pregnancy: Basil, Clary Sage, Fennel, Geranium, Hyssop, Juniper, Pennyroyal, Peppermint, Sage and Thyme}
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