Herbal Foot Soak - courtesy of SharAmbrosia

For cleansing and revitalizing the feet, while soothing aches and pains. Fill a large bowl or pedicure bath with the following herbs, then soak the feet for at least 10-20 minutes:

Warm water
Half a cup of Epsom Salts
Fresh sprigs of Rosemary (Rosmarinus officinalis)
(Roll gently between both hands to release more delicious aroma)

Add the following essential oils:
1 drop of Cedarwood (Cedrus atlantica)
Used for: Its calming and fungicidal properties, and to relieve muscular aches and pains.

2 drops of Lavender (Lavendula angustifolium)
Used for: Aches and pains, air purification, and all skin conditions

3 drops of Tea Tree (Melaleuca alternifolia)
Used for: Fungicidal and strong antiseptic properties.
 

{CAUTION: Herbs to be avoided during pregnancy: Basil, Clary Sage, Fennel, Geranium, Hyssop, Juniper, Pennyroyal, Peppermint, Sage and Thyme}

 

Claim Your Free Pampering Tips...Just for Busy Moms!

Sign up for our free easy-to-use pampering tips. You'll also receive special offers, reviews and answers to your pampering questions.

Your Privacy is Protected & Your Email Address Will Only Be Used to Communicate with You Regarding Mom & Health Topics .


Pampering Categories

Home Page
Beauty
Food
Spirit
Health
Product Reviews


More Resources: 

Home Spa Recipes

Confidence Tips for Moms